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At YUNI Beauty, we understand that skincare is synonymous with skin health. Rather than blindly following trends, we prioritize what truly benefits your skin type and concerns. Our approach combines...
Removing Halloween Makeup Fall has arrived. It’s time for yoga in cool weather, cozy sweaters, pumpkin spice tea, and — of course, Halloween. As you put together the perfect costume...
Many people suffer from stress related to their work, family, or general life, but that doesn’t mean you just have to live with it. Essential oils for anxiety can help...
If you struggle to wake up in the morning, lacking the energy to open your eyes until that first cup of coffee, you many need to introduce yoga into your...
It’s always exciting to start planning the details of a well-deserved vacation, but many times we forget some of the most important essentials: our toiletries! At YUNI, we’re all about...
Ayurvedic Body Types and Doshas At YUNI, we love teaching and learning about the history and origins of the things that inspire us. As yogis, Ayurveda is a large part of...
Aromatherapy is a popular form of natural treatment for both physical and psychological ailments, as well as improvements for your general wellbeing. It’s an ancient system of medicine that stems...
With summer here, many of us will probably take the opportunity to travel. Unfortunately, since many people build their yoga routine around studio classes, a disruption in our schedule can...
My Yoga Retreat Experience As some of you may know, I just returned from an incredibly thought provoking journey through the sacred cities of Varanasi, Bodhgaya, and Nalanda, India. It...
Back in February I took a trip to Hawai’i on a one way ticket. Living in Los Angeles gets extremely hectic at times and I felt the need for a...
Living in Colorado, skin care is a major battle with the relative humidity sometimes dropping as low as 10%...and when stress creeps in, I have to be even more on...
Meditation has been a staple in many cultures around the world for thousands of years, and it helps our bodies and minds in many different ways. Today, researchers are starting...
Let’s talk about time. The new age, self help world, and most schools of yoga are big fans of the present moment. They are so into “being present” that they...
Nature. What a force of beauty. It’s the essence of which we all are born from and the indispensable commodity that we often forget to appreciate. Although I live in...
A while back, I was in an amazing yoga class. It was one of those “great instructor, 90-minute, the right level of hot, slept great the night before so I’m...
I am a new mother ; my beautiful baby boy is just 5 months old. I vacillate between feeling like he has been a part of our family forever and...
I was at the dermatologist’s office a few years ago to check out a suspicious spot on my ankle that I thought might be pre-cancerous. On my way out, the...
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